Hearing is one of our most essential senses and one that we frequently don’t appreciate or safeguard until it’s too late. Socially, mentally and physically, our lives are improved with good hearing. You might not even recognize how much you’re jeopardizing your overall health if you’re not protecting your hearing or neglecting your existing hearing loss. Here are just a few of the many benefits of healthy hearing:
Enhanced Physical Health
After getting hearing aids, 21 percent of people who responded to a Hear The World Foundation survey reported exercising more frequently. Moreover, 34 percent of participants with hearing aids said they were participating in sports activities at least once per week.
Better Mental Health
Clinical depression, along with the development of dementia and Alzheimer’s have been connected to hearing impairment according to researchers at Johns Hopkins. Luckily, many of these issues can be prevented or even reversed by using hearing aids.
Improved Relationships
When you’re in a relationship, nothing is more important than communication. This is particularly true with friends and family. Frustration, miscommunication, and ill will can come from hearing impairment. By improving your hearing by using hearing aids, you will be better able to participate in conversations, particularly in crowded rooms, public places, or other settings with a great deal of background noise.
Improved Cognitive Abilities
A study published in 2016 revealed that hearing aids can improve brain function in people with hearing loss. Hearing loss frequently interferes with cognitive abilities because your brain is completely occupied by trying to understand what other people are saying.
Reduced Tinnitus Symptoms
Hearing aids permit individuals who have experienced hearing loss to hear sounds they couldn’t hear before. Tinnitus symptoms can be masked by a hearing aid’s ability to boost stimulation between the brain and auditory pathways. Wearers can also use hearing aids to control volumes and drown out tinnitus sounds.
Reduced Fatigue
If you’re spending more energy than normal to listen to and comprehend daily conversations, it can lead to stress, sleep disturbances, fatigue, and even exhaustion. In addition to helping you effectively communicate, hearing aids also help you spend less energy trying to hear.
Improved Safety
Better hearing means you can react to critical sounds and noises that happen in your daily life. Using hearing aids ensures you can hear alarms, sirens, cell phones, doorbells, and car horns, in addition to other traffic noises that identify approaching vehicles.
Fewer Headaches
If you are afflicted by tinnitus, the condition may cause you to have headaches or even migraines which in turn can increase tinnitus effects. Wearing hearing aids can decrease the symptoms of tinnitus, and thus minimize the frequency and intensity of headaches and migraines.
Improved Speech
Young children who are still establishing early language skills need to have any hearing problems addressed right away. This treatment may call for surgically implanting tubes in children’s ears to drain fluid from the middle ear canals. A hearing aid might be necessary for more serious conditions to ensure they’re learning to talk accurately and clearly.
Even adults articulate and communicate better when they hear clearly.
Improved Confidence in The Workplace
If you’re going to accomplish your daily work tasks competently, you need to be able to hear. Not being able to hear critical conversations with your coworkers can lead to misunderstandings, missed deadlines, and tasks going unfinished. You will get more satisfaction and take greater pride in your career when you eliminate these issues by wearing hearing aids. Better workplace communication and increased production will also improve the attitude of your coworkers.
If you think you’re experiencing hearing impairment and are fed up with missing out on essential conversations, you should get in touch with a hearing professional in your area right away. These professionals can help identify your level of hearing impairment, as well as whether your hearing – and overall health – would benefit from using hearing aids.
References
- https://www.hopkinsmedicine.org/news/media/releases/hearing_loss_accelerates_brain_function_decline_in_older_adults
- https://www.health.harvard.edu/mind-and-mood/in-the-journals-hearing-aids-may-help-improve-brain-function#:~:text=A%20study%20to%20be%20published,according%20to%20lead%20researcher%20Dr.
